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    How to overcome online dating addiction

    If you believe no woman could possibly find you attractive, you will elide over all evidence to the contrary – women flirting with you, giving you the “come-hither” stare or even just smiling at you – and focus like a laser on every incidence of negativity.

    You will see every interaction in the worst possible light: “she doesn’t like me, she’s clearly repulsed by me, she’s only being polite, I’m misreading the signals” This apparently unending stream of reinforcement will only serves to perpetuate a vicious cycle; your self-limiting beliefs cause you to overlook evidence to the contrary, thus reinforcing the belief which, in turn, continues to make it impossible to see the truth. Believing in yourself – that you’re attractive, that you have a lot to offer others, that you can you.

    and until I took the time to recognize this and actually address these issues, I was going to get better.It can be tempting to rationalize this away: after all, why wouldn’t someone take being desired as a compliment?But then: when you say will do, you’re saying that you don’t give a damn about the individual.Your negative attitude will seep into Breaking negativity can be difficult; it takes time and effort to willfully decide to take a positive attitude and belief and stick to it. Just ask yourself: would you rather a world where everything confirms your worst fears or your fondest fantasies?There’s a reason why “just be yourself” is one of the most annoyingly useless advice cliches out there.

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